Beaches & days out

One week in the Bahamas: one island or two?

Build a realistic Bahamas week with a Nassau-based option and a slower Out Islands option, including transfer days and a practical final night.

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An editorial guide by The Caribbean Bible ·
An aerial view of the coastline and turquoise water in Exuma, Bahamas.Royce Fonseca / Unsplash · Unsplash License
An aerial view of the coastline and turquoise water in Exuma, Bahamas.

The short answer

For a first seven-night trip, one main base is often the easiest choice. Add a second island only when the actual transport schedule leaves enough useful time there. Treat every change of island as a travel commitment, not a spare-hour activity.

Decide what the week is for

A Nassau and Paradise Island stay can combine city visits, beaches and organised excursions. An Exuma, Eleuthera or Andros stay may give a particular landscape or activity more space. Choose the experience you want repeatedly, not simply the destination with the longest list of photographs.

Make a shortlist of three priorities for the group. If two are on the same island, that is a useful signal for the base. If the priorities are widely separated, decide which one can wait for another trip rather than automatically booking a complicated chain of transfers.

Option one: a Nassau-based week

Use the first day to arrive and settle in. On the first full day, choose a beach and understand its facilities. Give another day to downtown Nassau, selecting one museum, cultural visit or historic walk that interests you. Keep the following day flexible for a confirmed excursion or a relaxed return to the beach.

Place the longest boat outing before the final part of the stay, leaving another possible date if the operator offers changes. Use the remaining days for a personal priority and another easy beach or city outing. This gives a first-time visitor variety without requiring another accommodation move.

Option two: a dedicated Out Islands stay

Choose the actual accommodation before the flight, then confirm the most practical airport and final transfer. Spend the first full day locally rather than immediately driving or boating far away. Alternate a principal guided outing with a slower day near the base.

For Exuma, be precise about whether the base is Great Exuma or elsewhere in the cays. For Eleuthera, group drives by area and treat Harbour Island as its own transfer decision. For Andros, coordinate the selected nature or water programme with the property. A place name alone is not a complete itinerary.

When two islands can work

A split can make sense when transport is straightforward and each base offers something important to you. Before choosing the number of nights, list check-out, the transfer to the departure point, check-in, the flight or crossing and the final arrival journey. Then calculate the useful time left at the second base.

Our planning preference is fewer moves and more time in each place. Two short stays with difficult arrival days may deliver less enjoyment than one well-chosen base and a suitable excursion. A timetable that works mathematically is not always a comfortable holiday plan.

Protect the international departure

If the final domestic connection and international flight are separate bookings, assess the consequences of a delay carefully. An overnight near the departure airport may be a sensible trade-off. Confirm the actual ticket conditions rather than assuming one provider will resolve a disruption involving another.

Keep the last morning for breakfast, packing and the agreed transfer. Do not add a distant beach or another island simply because the map makes the journey look short. A calm departure helps preserve the feeling of the week you just enjoyed.

Leave a day that can change

One open day can accommodate a moved boat trip, a favourite beach or a recommendation discovered after arrival. It is not wasted capacity. For families and mixed-interest groups, that day also gives everyone a chance to choose the pace. Book the essentials and let some of the holiday remain a holiday.

Sources & method

Sources reviewed on 11 October 2026. The references below support the factual details; trip suggestions are editorial choices. This is a desk-researched guide, not an on-site inspection. Conditions and provider terms can change.

Our method & corrections

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